5 Reasons to Seek Support for Your Anxiety

5 Reasons to Seek Support for Your Anxiety

An estimated 6.8 million adults in the United States have a generalized anxiety disorder, but not everyone seeks treatment for their symptoms.

At Primary Care Walk-In Medical Clinic, our physicians offer chronic disease management services to address issues that affect your physical and mental health. We take a compassionate approach to evaluate your symptoms and provide treatment strategies that help you manage your anxiety more effectively.

What to know about anxiety

Anxiety is a condition that causes persistent feelings of worry or fear, even if the situation doesn’t call for it. You might also experience intrusive thoughts and physical symptoms like:

Sleep disruption is also a common side effect of anxiety.

For some, these symptoms can be severe and impact many aspects of their life. Our chronic disease management team provides high-quality care for anxiety disorders so that you can enjoy a higher quality, more productive life.

5 reasons anxiety support matters

There are many reasons why you shouldn’t ignore your anxiety symptoms and seek support when you feel overwhelmed. Here are five top reasons to seek help from our team at Primary Care Walk-In Medical Clinic:

1. Anxiety is manageable

The good news about anxiety is that with the right treatment plan, you can find relief from your symptoms and prevent new episodes of anxious thoughts and feelings.

Medications, lifestyle changes, and psychotherapy (talk therapy) are all effective treatments for anxiety.

2. Lowered risk for health complications

The physical side effects of anxiety can increase your risk for other serious health conditions. For instance, a persistent lack of quality sleep can lead to complications, such as heart disease, high blood pressure, and stroke.

Having the right treatment plan and support can lower your risk for the health issues anxiety can cause. Our physicians can address not only your anxious thoughts and feelings but they can also customize a care plan to prevent anxiety-related illness.

3. Rule out underlying health problems

Putting off a medical evaluation for anxiety symptoms can also delay a medical diagnosis. Hormone imbalances, heart disease, thyroid disorder, and other serious health issues can be the root cause of anxiety in some people.

To confirm or rule out underlying medical conditions, you must seek medical attention for anxiety. A health evaluation ensures that you get any necessary treatments as early as possible.

4. Ease an anxious mind

Sometimes just having someone who understands what you’re going through can provide relief from anxiety symptoms. In addition to your friends and family, you should seek professional resources to lean on when times get tough.

Our physicians can refer you to a therapist and provide other supportive resources, so you can better handle those anxious moments.

5. Elevate your quality of life

Anxiety may cause you to isolate yourself from others and miss out on many of life’s joyful moments. Having the support of your loved ones and our experienced medical team can make it less stressful for you to get out of the house and be active.

We can also teach you techniques that help calm you down during anxious moments to live your life to the fullest.

Call the Primary Care Walk-In Medical Clinic near you to schedule an evaluation for anxiety or book an appointment online today. You can also visit as a walk-in.

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